Before heavy workout routines
By Görkem, ID: jx50494o |
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test
By Erkut, ID: y8y17587 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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8.8% RIPPED 15.4% lower
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10.4% RIPPED 18.2% higher
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Muscle Index
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7.2 Swole 6.5% less swole
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7.7 Swole 6.9% swoler
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Sexy Index
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9 Super Sexy 28.6% sexier
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7.2 Sexy 22.2% less sexy
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BMI
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22.5 Average 6.5% lower
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24.1 Average 6.9% higher
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Daily Calorie Needs (?)
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2314 kcal High 2.9% higher
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2248 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 15.7% higher
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1.59 High 13.6% lower
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FFMI (?)
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20.5 Average 5.1% lower
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21.6 Above Average 5.4% higher
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Lean Mass
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62.9 kg 139 lbs 2 kg 4 lbs heavier |
60.9 kg 134 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 8.2% higher
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54.6 cm 21 inches 7.6% lower
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Waist Span
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32.2 cm 13 inches 6.1% lower
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34.3 cm 14 inches 6.5% higher
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Fat Mass
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6.1 kg 13 lbs 1 kg 2 lbs lighter |
7.1 kg 16 lbs 1 kg 2 lbs heavier |
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Age
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24
5y younger
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29
5y older
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