201505_Monthly
By ubiquitrips, ID: hcz7w7gu |
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201507_Monthly
By ubiquitrips, ID: jx5u76sj |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 6% lower
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18.2% Healthy 6.4% higher
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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4.8 26.3% sexier
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3.8 20.8% less sexy
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BMI
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24.4 Average 2.6% lower
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25.1 High 2.7% higher
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Daily Calorie Needs (?)
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2262 kcal Average 1.2% lower
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2289 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.8% higher
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1.39 Low 5.4% lower
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FFMI (?)
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20.3 Average 1% lower
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20.5 Average 1% higher
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Lean Mass
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61.3 kg 135 lbs 0.9 kg 2 lbs lighter |
62.2 kg 137 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 4.2% higher
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42.9 cm 17 inches 4% lower
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Waist Span
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30.5 cm 12 inches 1.3% lower
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30.9 cm 12 inches 1.3% higher
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Fat Mass
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12.7 kg 28 lbs 1.1 kg 2 lbs lighter |
13.8 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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34 | 34 |