End of January 2020
By Stefan, ID: 0287h5uj |
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Jan 2021
By Angel, ID: jx91z266 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.2% Fit 16.2% higher
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10.5% Skinny 13.9% lower
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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22.7 Average 5.5% higher
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21.5 Average 5.2% lower
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Daily Calorie Needs (?)
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2439 kcal High 3.2% higher
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2364 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 4.5% higher
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1.79 HOLY SHIT 4.3% lower
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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66.7 kg 147 lbs 2.3 kg 5 lbs heavier |
64.4 kg 142 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.7% higher
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53.4 cm 21 inches 1.7% lower
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Waist Span
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29.1 cm 11 inches 2.3% lower
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29.8 cm 12 inches 2.4% higher
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs heavier |
7.6 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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