SHOWDOWN
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fase 1
By hamiltonssj4, ID: 5de60d8i |
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VS.
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April 23, 2016 (Before Diet)
By Anonymous, ID: jy20qr5k |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.1% Healthy 5.2% higher
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15.3% Healthy 5% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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5.3 18.5% less sexy
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6.5 22.6% sexier
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BMI
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24.5 Average 3.6% lower
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25.5 High 3.7% higher
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Daily Calorie Needs (?)
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2563 kcal High 6.9% lower
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2753 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.2% higher
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1.56 Average 3.1% lower
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FFMI (?)
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20.6 Average 4.6% lower
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21.6 Above Average 4.9% higher
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Lean Mass
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70.5 kg 155 lbs 5.7 kg 13 lbs lighter |
76.2 kg 168 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 0.2% higher
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49.3 cm 19 inches 0.2% lower
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Waist Span
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30.7 cm 12 inches 2.8% lower
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31.6 cm 12 inches 2.9% higher
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Fat Mass
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13.5 kg 30 lbs 0.3 kg 1 lbs lighter |
13.8 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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32
14y older
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18
14y younger
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