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March 1st 2016
By Anonymous, ID: 9zf8j9xj
Picture 1
Age:21
Height:182 cm  ·  5'12"
Weight:86 kg  ·  190 lbs
Body Fat %:16.4%
BMI:26
Muscle Index:5.8
Sexy Index:7.14
Body Type:
Tall
Healthy
Parsnip
VS.
April 23, 2016 (Before Diet)
By Anonymous, ID: jy20qr5k
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:15.3%
BMI:25.5
Muscle Index:5.9
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
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March 1st 2016 Picture 1
April 23, 2016 (Before Diet) Picture 1
Height
182 cm
5'12"
6 cm
2 inches
shorter
188 cm
6'2"
6 cm
2 inches
taller
Weight
86 kg
190 lbs
4 kg
9 lbs
lighter
90 kg
198 lbs
4 kg
9 lbs
heavier
Body Fat %
16.4%
Healthy
7.2%  higher
15.3%
Healthy
6.7%  lower
Muscle Index
5.8
Swole-ish
1.7%  less swole
5.9
Swole-ish
1.7%  swoler
Sexy Index
7.14
Sexy
9.8% sexier
6.5
9%   less sexy
BMI
26
High
2%  higher
25.5
High
1.9%  lower
Daily Calorie Needs  (?)
2610 kcal
High
5.2%  lower
2753 kcal
High
5.5%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
1.56
Average
FFMI (?)
21.7
Above Average
0.5%  higher
21.6
Above Average
0.5%  lower
Lean Mass
71.9 kg
159 lbs
4.3 kg
9 lbs
lighter
76.2 kg
168 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
49.6 cm
20 inches
0.6%  higher
49.3 cm
19 inches
0.6%  lower
Waist Span
31.8 cm
13 inches
0.6%  higher
31.6 cm
12 inches
0.6%  lower
Fat Mass
14.1 kg
31 lbs
0.3 kg
1 lbs
heavier
13.8 kg
30 lbs
0.3 kg
1 lbs
lighter
Age
21
3y older
18
3y younger

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