April 23, 2016 (Before Diet)
By Anonymous, ID: jy20qr5k |
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Height
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188 cm 6'2" 5 cm 2 inches shorter |
193 cm 6'4" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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6.5 44.4% sexier
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4.5 30.8% less sexy
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BMI
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25.5 High 2% higher
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25 Average 1.9% lower
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Daily Calorie Needs (?)
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2753 kcal High 2.2% lower
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2816 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 15.6% higher
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1.35 Low 13.5% lower
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FFMI (?)
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21.6 Above Average 2.9% higher
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21 Above Average 2.8% lower
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Lean Mass
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76.2 kg 168 lbs 1.9 kg 4 lbs lighter |
78.1 kg 172 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 9.3% higher
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45.1 cm 18 inches 8.5% lower
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Waist Span
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31.6 cm 12 inches 5.4% lower
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33.4 cm 13 inches 5.7% higher
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Fat Mass
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13.8 kg 30 lbs 1.1 kg 2 lbs lighter |
14.9 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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