April 23, 2016 (Before Diet)
By Anonymous, ID: jy20qr5k |
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Height
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188 cm 6'2" 7 cm 3 inches taller |
181 cm 5'11" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.3% Healthy |
15.3% Healthy |
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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25.5 High 0.5% higher
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25.3 High 0.5% lower
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Daily Calorie Needs (?)
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2753 kcal High 3.5% higher
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2660 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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76.2 kg 168 lbs 5.9 kg 13 lbs heavier |
70.3 kg 155 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 9.8% higher
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44.9 cm 18 inches 8.9% lower
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Waist Span
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31.6 cm 12 inches 5% higher
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30.1 cm 12 inches 4.7% lower
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Fat Mass
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13.8 kg 30 lbs 1.1 kg 2 lbs heavier |
12.7 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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18
2y younger
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20
2y older
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