April 23, 2016 (Before Diet)
By Anonymous, ID: jy20qr5k |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 18.2% lower
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18.7% Chubby 22.2% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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6.5 3% less sexy
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7 Sexy 3.1% sexier
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BMI
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25.5 High 6.3% lower
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27.2 High 6.7% higher
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Daily Calorie Needs (?)
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2753 kcal High 6% higher
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2598 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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21.6 Above Average 2.3% lower
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22.1 High 2.3% higher
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Lean Mass
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76.2 kg 168 lbs 4.7 kg 10 lbs heavier |
71.5 kg 158 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 8.9% lower
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54.1 cm 21 inches 9.7% higher
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Waist Span
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31.6 cm 12 inches 8.4% lower
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34.5 cm 14 inches 9.2% higher
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Fat Mass
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13.8 kg 30 lbs 2.7 kg 6 lbs lighter |
16.5 kg 36 lbs 2.7 kg 6 lbs heavier |
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Age
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18
4y younger
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22
4y older
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