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April 23, 2016 (Before Diet)
By Anonymous, ID: jy20qr5k
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:15.3%
BMI:25.5
Muscle Index:5.9
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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April 23, 2016 (Before Diet) Picture 1
March Picture 1
Height
188 cm
6'2"
13 cm
5 inches
taller
175 cm
5'9"
13 cm
5 inches
shorter
Weight
90 kg
198 lbs
10 kg
22 lbs
heavier
80 kg
176 lbs
10 kg
22 lbs
lighter
Body Fat %
15.3%
Healthy
12.6%  lower
17.5%
Healthy
14.4%  higher
Muscle Index
5.9
Swole-ish
11.3%  swoler
5.3
Swole-ish
10.2%  less swole
Sexy Index
6.5
5.8%   less sexy
6.7
6.2% sexier
BMI
25.5
High
2.5%  lower
26.1
High
2.6%  higher
Daily Calorie Needs  (?)
2753 kcal
High
14%  higher
2415 kcal
High
12.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
2.6%  higher
1.52
Average
2.6%  lower
FFMI (?)
21.6
Above Average
21.6
Above Average
Lean Mass
76.2 kg
168 lbs
10.2 kg
22 lbs
heavier
66 kg
146 lbs
10.2 kg
22 lbs
lighter
Shoulders Span
49.3 cm
19 inches
7.9%  higher
45.7 cm
18 inches
7.3%  lower
Waist Span
31.6 cm
12 inches
5%  higher
30.1 cm
12 inches
4.7%  lower
Fat Mass
13.8 kg
30 lbs
0.2 kg
0 lbs
lighter
14 kg
31 lbs
0.2 kg
0 lbs
heavier
Age
18
1y younger
19
1y older

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