April 23, 2016 (Before Diet)
By Anonymous, ID: jy20qr5k |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 8.4 kg 19 lbs heavier |
81.6 kg 180 lbs 8.4 kg 19 lbs lighter |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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6.5 8.3% sexier
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6 7.7% less sexy
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BMI
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25.5 High 6.8% higher
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23.8 Average 6.4% lower
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Daily Calorie Needs (?)
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2753 kcal High 10.2% higher
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2499 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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21.6 Above Average 8% higher
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20 Average 7.4% lower
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Lean Mass
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76.2 kg 168 lbs 7.7 kg 17 lbs heavier |
68.5 kg 151 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.9% lower
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51.3 cm 20 inches 4.1% higher
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Waist Span
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31.6 cm 12 inches 7.9% lower
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34.3 cm 14 inches 8.5% higher
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Fat Mass
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13.8 kg 30 lbs 0.7 kg 2 lbs heavier |
13.1 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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18
31y younger
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49
31y older
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