April 23, 2016 (Before Diet)
By Anonymous, ID: jy20qr5k |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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15.3% Healthy 16.8% lower
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18.4% Chubby 20.3% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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6.5 1.6% sexier
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6.6 1.5% less sexy
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BMI
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25.5 High 8.4% lower
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27.8 High 9.1% higher
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Daily Calorie Needs (?)
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2753 kcal High 0.5% lower
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2767 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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21.6 Above Average 4.8% lower
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22.7 High 5.1% higher
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Lean Mass
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76.2 kg 168 lbs 2.8 kg 6 lbs heavier |
73.4 kg 162 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 5.2% lower
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52 cm 20 inches 5.5% higher
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Waist Span
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31.6 cm 12 inches 0.6% lower
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31.8 cm 13 inches 0.6% higher
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Fat Mass
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13.8 kg 30 lbs 2.8 kg 6 lbs lighter |
16.6 kg 37 lbs 2.8 kg 6 lbs heavier |
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Age
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18
24y younger
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42
24y older
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