Lau Jul 2017
By Lau, ID: 14ikdj5z |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 16 cm 6 inches shorter |
196 cm 6'5" 16 cm 6 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 20 kg 44 lbs lighter |
90 kg 198 lbs 20 kg 44 lbs heavier |
||||||||||
Body Fat %
|
25.2% Healthy 11.6% lower
|
28.5% Healthy 13.1% higher
|
||||||||||
Muscle Index
|
0.7 75% swoler
|
0.4 42.9% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 47.4% sexier
|
6.8 32.1% less sexy
|
||||||||||
BMI
|
21.6 Average 7.8% lower
|
23.4 Average 8.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1965 kcal Average 16.8% lower
|
2361 kcal High 20.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 11.3% lower
|
1.59 High 12.8% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.74
2.8% higher
|
0.72
2.7% lower
|
||||||||||
FFMI (?)
|
16.2 Low 3.6% lower
|
16.8 Low 3.7% higher
|
||||||||||
Lean Mass
|
52.4 kg 116 lbs 12 kg 26 lbs lighter |
64.4 kg 142 lbs 12 kg 26 lbs heavier |
||||||||||
Shoulders Span
|
39.6 cm 16 inches 16.3% lower
|
47.3 cm 19 inches 19.4% higher
|
||||||||||
Waist Span
|
28.1 cm 11 inches 5.4% lower
|
29.7 cm 12 inches 5.7% higher
|
||||||||||
Fat Mass
|
17.6 kg 39 lbs 8.1 kg 18 lbs lighter |
25.7 kg 57 lbs 8.1 kg 18 lbs heavier |
||||||||||
Age
|
30
5y older
|
25
5y younger
|