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By dragosbe, ID: jye7ielw |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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16.5% Healthy 8.3% lower
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18% Healthy 9.1% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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26.2 High 1.1% lower
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26.5 High 1.1% higher
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Daily Calorie Needs (?)
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2469 kcal High 1.6% higher
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2429 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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21.8 Above Average 0.5% higher
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21.7 Above Average 0.5% lower
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Lean Mass
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67.6 kg 149 lbs 1.2 kg 3 lbs heavier |
66.4 kg 146 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 4.3% higher
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51.4 cm 20 inches 4.1% lower
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Waist Span
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34.8 cm 14 inches 1.2% higher
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34.4 cm 14 inches 1.1% lower
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Fat Mass
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13.4 kg 30 lbs 1.2 kg 3 lbs lighter |
14.6 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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39
3y younger
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42
3y older
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