beforelifting
By Anonymous, ID: bx9qtak0 |
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antes de ser monstro
By tiago, ID: jyr4d543 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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55 kg 121 lbs 3 kg 7 lbs heavier |
52 kg 115 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9% Skinny 8.2% lower
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9.8% Skinny 8.9% higher
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Muscle Index
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3.1 34.8% swoler
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2.3 25.8% less swole
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Sexy Index
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6 5.3% sexier
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5.7 5% less sexy
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BMI
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17 Very Low 5.8% higher
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16.1 Very Low 5.5% lower
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Daily Calorie Needs (?)
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1737 kcal Very Low 2.6% lower
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1784 kcal Very Low 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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15.4 Low 6.2% higher
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14.5 Low 5.8% lower
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Lean Mass
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50.1 kg 110 lbs 3.2 kg 7 lbs heavier |
46.9 kg 103 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 4.5% higher
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44.4 cm 17 inches 4.3% lower
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Waist Span
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30.3 cm 12 inches 4.1% higher
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29.1 cm 11 inches 4% lower
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Fat Mass
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5 kg 11 lbs 0.1 kg 0 lbs lighter |
5.1 kg 11 lbs 0.1 kg 0 lbs heavier |
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Age
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20
2y younger
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22
2y older
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