Herivelto before diet
By Anonymous, ID: 9v29s8yp |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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99 kg 218 lbs 1 kg 2 lbs heavier |
98 kg 216 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 10.1% lower
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18.8% Chubby 11.2% higher
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Muscle Index
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7.5 Swole 25% swoler
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6 Swole-ish 20% less swole
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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29.9 High 1% higher
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29.6 High 1% lower
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Daily Calorie Needs (?)
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2953 kcal High 3.1% higher
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2864 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 0.7% higher
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1.38 Low 0.7% lower
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FFMI (?)
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24.8 Very High 3.3% higher
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24 Very High 3.2% lower
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Lean Mass
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82.3 kg 181 lbs 2.7 kg 6 lbs heavier |
79.6 kg 175 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 6.1% lower
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52.1 cm 21 inches 6.5% higher
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Waist Span
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35.1 cm 14 inches 7.1% lower
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37.8 cm 15 inches 7.7% higher
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Fat Mass
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16.7 kg 37 lbs 1.7 kg 4 lbs lighter |
18.4 kg 41 lbs 1.7 kg 4 lbs heavier |
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Age
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35 | 35 |