no self esteem
By grklifter, ID: 48sap19a |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.3% Healthy 8.3% higher
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16.9% Healthy 7.7% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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7 Sexy 32.1% sexier
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5.3 24.3% less sexy
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BMI
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25.9 High 3.9% higher
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24.9 Average 3.7% lower
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Daily Calorie Needs (?)
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2475 kcal High 3% higher
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2404 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 3.7% lower
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1.34 Low 3.9% higher
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FFMI (?)
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21.2 Above Average 2.4% higher
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20.7 Average 2.4% lower
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Lean Mass
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67.8 kg 149 lbs 2.2 kg 5 lbs heavier |
65.6 kg 145 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 1.6% lower
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45 cm 18 inches 1.6% higher
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Waist Span
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34.3 cm 14 inches 2.4% higher
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33.5 cm 13 inches 2.3% lower
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Fat Mass
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15.2 kg 34 lbs 1.8 kg 4 lbs heavier |
13.4 kg 30 lbs 1.8 kg 4 lbs lighter |
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Age
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18
5y younger
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23
5y older
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