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By xmrelit3, ID: g13967j3 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.6% Healthy 4.1% higher
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16.9% Healthy 4% lower
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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5.4 5.7% sexier
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5.3 5.4% less sexy
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BMI
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27.1 High 8.9% higher
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24.9 Average 8.1% lower
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Daily Calorie Needs (?)
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2576 kcal High 7.2% higher
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2404 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.2% higher
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1.34 Low 5% lower
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FFMI (?)
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22.4 High 8.2% higher
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20.7 Average 7.6% lower
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Lean Mass
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70.9 kg 156 lbs 5.3 kg 12 lbs heavier |
65.6 kg 145 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 1.3% higher
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45 cm 18 inches 1.3% lower
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Waist Span
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32.3 cm 13 inches 3.6% lower
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33.5 cm 13 inches 3.7% higher
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Fat Mass
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15.1 kg 33 lbs 1.7 kg 4 lbs heavier |
13.4 kg 30 lbs 1.7 kg 4 lbs lighter |
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Age
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19
4y younger
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23
4y older
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