201508_Monthly
By ubiquitrips, ID: 1248033y |
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September 2015
By Adby, ID: k0114ff2 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 9.5% higher
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14.7% Fit 8.7% lower
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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24.7 Average 4% higher
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23.8 Average 3.8% lower
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Daily Calorie Needs (?)
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2286 kcal Average 1% higher
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2264 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% lower
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1.57 Average 6.1% higher
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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62.1 kg 137 lbs 0.7 kg 2 lbs heavier |
61.4 kg 135 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 6% lower
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48 cm 19 inches 6.4% higher
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Waist Span
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30.5 cm 12 inches |
30.5 cm 12 inches |
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs heavier |
10.6 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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34
16y older
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18
16y younger
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