RAFFA 2
By Charly, ID: 1c382v79 |
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September 2015
By Adby, ID: k0114ff2 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17% Healthy 15.6% higher
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14.7% Fit 13.5% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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7.4 Sexy 2.7% less sexy
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7.4 Sexy 2.8% sexier
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BMI
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23.9 Average 0.7% higher
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23.8 Average 0.7% lower
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Daily Calorie Needs (?)
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2291 kcal Average 1.2% higher
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2264 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.4% higher
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1.57 Average 6% lower
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FFMI (?)
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19.9 Average 2% lower
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20.3 Average 2% higher
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Lean Mass
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62.3 kg 137 lbs 0.9 kg 2 lbs heavier |
61.4 kg 135 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 0.6% higher
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48 cm 19 inches 0.6% lower
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Waist Span
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28.9 cm 11 inches 5.2% lower
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30.5 cm 12 inches 5.5% higher
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Fat Mass
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12.8 kg 28 lbs 2.2 kg 5 lbs heavier |
10.6 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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23
5y older
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18
5y younger
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