September 2015
By Adby, ID: k0114ff2 |
||||||||||||||||||||||||||
|
John7/19
By westdoc, ID: w3ub1692 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 12% lower
|
16.7% Healthy 13.6% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 7.8% swoler
|
5.1 Swole-ish 7.3% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 27.6% sexier
|
5.8 21.6% less sexy
|
||||||||||
BMI
|
23.8 Average 3.2% lower
|
24.6 Average 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2264 kcal Average 3.4% higher
|
2189 kcal Average 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 0.6% higher
|
1.56 Average 0.6% lower
|
||||||||||
FFMI (?)
|
20.3 Average 1% lower
|
20.5 Average 1% higher
|
||||||||||
Lean Mass
|
61.4 kg 135 lbs 2.3 kg 5 lbs heavier |
59.1 kg 130 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
48 cm 19 inches 0.8% higher
|
47.6 cm 19 inches 0.8% lower
|
||||||||||
Waist Span
|
30.5 cm 12 inches 0.3% lower
|
30.6 cm 12 inches 0.3% higher
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 1.3 kg 3 lbs lighter |
11.9 kg 26 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
18
5y younger
|
23
5y older
|