Mike swole check
By Mikeyp, ID: jh2h1b13 |
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Helmut Strebl
By RyleeM, ID: k0309w8v |
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Height
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191 cm 6'3" 1 cm 0 inches taller |
190 cm 6'3" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 6 kg 13 lbs lighter |
97 kg 214 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 4.6% lower
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17.3% Healthy 4.8% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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5.9 |
6.2 |
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BMI
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24.9 Average 7.2% lower
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26.9 High 7.7% higher
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Daily Calorie Needs (?)
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2745 kcal High 4.9% lower
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2885 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 9.1% lower
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1.75 HOLY SHIT 10.1% higher
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FFMI (?)
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20.8 Average 6.3% lower
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22.2 High 6.7% higher
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Lean Mass
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76 kg 168 lbs 4.2 kg 9 lbs lighter |
80.2 kg 177 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 6.7% lower
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59.4 cm 23 inches 7.2% higher
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Waist Span
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34.8 cm 14 inches 2.7% higher
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33.9 cm 13 inches 2.6% lower
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Fat Mass
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15 kg 33 lbs 1.8 kg 4 lbs lighter |
16.8 kg 37 lbs 1.8 kg 4 lbs heavier |
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Age
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23
22y younger
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45
22y older
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