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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 4.3% lower
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16.2% Healthy 4.5% higher
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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5.3 11.3% less sexy
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6.2 12.7% sexier
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BMI
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22.7 Average 1.6% lower
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23.1 Average 1.7% higher
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Daily Calorie Needs (?)
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2245 kcal Average 1.7% lower
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2284 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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60.8 kg 134 lbs 1.2 kg 3 lbs lighter |
62 kg 137 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2.6% higher
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52.9 cm 21 inches 2.6% lower
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Waist Span
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33.6 cm 13 inches 1.8% higher
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33 cm 13 inches 1.8% lower
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs lighter |
12 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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35
17y older
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18
17y younger
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