End of Jan
By Dan, ID: 6emsjn1h |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.3% Healthy 5.6% lower
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16.2% Healthy 5.9% higher
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Muscle Index
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5.8 Swole-ish 31.8% swoler
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4.4 24.1% less swole
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Sexy Index
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8.2 Sexy 32.3% sexier
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6.2 24.4% less sexy
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BMI
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25.1 High 8.6% higher
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23.1 Average 7.9% lower
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Daily Calorie Needs (?)
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2689 kcal High 17.7% higher
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2284 kcal Average 15.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 9.4% higher
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1.60 High 8.6% lower
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FFMI (?)
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21.2 Above Average 9.3% higher
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19.4 Average 8.5% lower
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Lean Mass
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71.1 kg 157 lbs 9.1 kg 20 lbs heavier |
62 kg 137 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.8% higher
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52.9 cm 21 inches 0.8% lower
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Waist Span
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30.5 cm 12 inches 7.6% lower
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33 cm 13 inches 8.2% higher
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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