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By Jahid4Gzx, ID: 23212x87 |
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22321312
By Даниил, ID: k04o4q47 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.4% Fit 17.8% lower
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16.3% Healthy 21.6% higher
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Muscle Index
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7.1 Swole 36.5% swoler
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5.2 Swole-ish 26.8% less swole
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Sexy Index
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8.6 Sexy 14.7% sexier
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7.5 Sexy 12.8% less sexy
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BMI
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25.5 High 3.6% higher
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24.6 Average 3.5% lower
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Daily Calorie Needs (?)
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2495 kcal High 4.3% higher
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2392 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.5% lower
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1.68 Very High 7% higher
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FFMI (?)
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22.1 High 7.3% higher
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20.6 Average 6.8% lower
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Lean Mass
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68.4 kg 151 lbs 3.1 kg 7 lbs heavier |
65.3 kg 144 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.4% higher
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49.4 cm 19 inches 0.4% lower
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Waist Span
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31.5 cm 12 inches 7.5% higher
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29.3 cm 12 inches 7% lower
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Fat Mass
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10.6 kg 23 lbs 2.1 kg 5 lbs lighter |
12.7 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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