22321312
By Даниил, ID: k04o4q47 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 4.5% higher
|
15.6% Healthy 4.3% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 13% swoler
|
4.6 11.5% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 26.8% sexier
|
5.916 21.1% less sexy
|
||||||||||
BMI
|
24.6 Average 6.9% higher
|
23 Average 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2392 kcal High 5.4% higher
|
2270 kcal Average 5.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 1.8% higher
|
1.65 Very High 1.8% lower
|
||||||||||
FFMI (?)
|
20.6 Average 6.2% higher
|
19.4 Average 5.8% lower
|
||||||||||
Lean Mass
|
65.3 kg 144 lbs 3.7 kg 8 lbs heavier |
61.6 kg 136 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 4.9% higher
|
47.1 cm 19 inches 4.7% lower
|
||||||||||
Waist Span
|
29.3 cm 12 inches 2.4% higher
|
28.6 cm 11 inches 2.4% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
21
1y older
|
20
1y younger
|