22321312
By Даниил, ID: k04o4q47 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.3% Healthy |
16.3% Healthy |
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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24.6 Average 6.9% higher
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23 Average 6.4% lower
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Daily Calorie Needs (?)
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2392 kcal High 6.2% higher
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2253 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.1% higher
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1.63 High 3% lower
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FFMI (?)
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20.6 Average 6.7% higher
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19.3 Average 6.3% lower
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Lean Mass
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65.3 kg 144 lbs 4.2 kg 9 lbs heavier |
61.1 kg 135 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 4.4% higher
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47.3 cm 19 inches 4.3% lower
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Waist Span
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29.3 cm 12 inches 0.7% higher
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29.1 cm 11 inches 0.7% lower
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Fat Mass
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12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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21
8y younger
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29
8y older
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