Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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Oct 16
By Mayed, ID: k06f47pr |
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Height
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169 cm 5'7" 2 cm 1 inches taller |
167 cm 5'6" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 6 kg 13 lbs heavier |
56 kg 123 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.2% Fit 14.5% higher
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12.4% Skinny 12.7% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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21.7 Average 8.1% higher
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20.1 Low 7.5% lower
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Daily Calorie Needs (?)
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1992 kcal Average 7.3% higher
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1856 kcal Low 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 10.4% higher
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1.63 High 9.4% lower
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FFMI (?)
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18.6 Average 5.7% higher
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17.6 Average 5.4% lower
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Lean Mass
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53.2 kg 117 lbs 4.1 kg 9 lbs heavier |
49.1 kg 108 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 2.4% higher
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50.4 cm 20 inches 2.3% lower
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Waist Span
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28.6 cm 11 inches 7.4% lower
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30.9 cm 12 inches 8% higher
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Fat Mass
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8.8 kg 19 lbs 1.9 kg 4 lbs heavier |
6.9 kg 15 lbs 1.9 kg 4 lbs lighter |
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Age
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20
2y older
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18
2y younger
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