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Oct 16
By Mayed, ID: k06f47pr
Picture 1
Age:18
Height:167 cm  ·  5'6"
Weight:56 kg  ·  123 lbs
Body Fat %:12.4%
BMI:20.1
Muscle Index:4.3
Sexy Index:5.9
Body Type:
Short
Skinny
Mango
VS.
Marcos 6 months after training
By veni_vidi_vici, ID: laaej1yr
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:10%
BMI:21.8
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Regular
RIPPED
Swole-ish
Mango
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Oct 16 Picture 1
Marcos 6 months after training Picture 1
Height
167 cm
5'6"
3 cm
1 inches
shorter
170 cm
5'7"
3 cm
1 inches
taller
Weight
56 kg
123 lbs
7 kg
15 lbs
lighter
63 kg
139 lbs
7 kg
15 lbs
heavier
Body Fat %
12.4%
Skinny
24%  higher
10%
RIPPED
19.4%  lower
Muscle Index
4.3
31.7%  less swole
6.3
Swole-ish
46.5%  swoler
Sexy Index
5.9
22.4%   less sexy
7.6
Sexy
28.8% sexier
BMI
20.1
Low
7.9%  lower
21.8
Average
8.6%  higher
Daily Calorie Needs  (?)
1856 kcal
Low
12%  lower
2108 kcal
Average
13.6%  higher
Shoulders-to-Waist Width Ratio
1.63
High
11.6%  higher
1.46
Average
10.4%  lower
FFMI (?)
17.6
Average
10.2%  lower
19.6
Average
11.4%  higher
Lean Mass
49.1 kg
108 lbs
7.6 kg
17 lbs
lighter
56.7 kg
125 lbs
7.6 kg
17 lbs
heavier
Shoulders Span
50.4 cm
20 inches
6.6%  higher
47.3 cm
19 inches
6.2%  lower
Waist Span
30.9 cm
12 inches
4.9%  lower
32.5 cm
13 inches
5.2%  higher
Fat Mass
6.9 kg
15 lbs
0.6 kg
1 lbs
heavier
6.3 kg
14 lbs
0.6 kg
1 lbs
lighter
Age
18
18

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