Before Exercise
By Dana, ID: fkm42t8p |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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28.4% Healthy 6.3% lower
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30.3% Chubby 6.7% higher
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Muscle Index
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0.7 40% swoler
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0.5 28.6% less swole
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Sexy Index
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6.4 35.7% sexier
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5.2 26.3% less sexy
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BMI
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23.7 Average 3.9% lower
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24.7 Average 4% higher
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Daily Calorie Needs (?)
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1914 kcal Low 0.1% lower
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1916 kcal Low 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.1% higher
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1.35 Low 12.3% lower
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Waist-to-Hips Width Ratio
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0.7
7.9% lower
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0.76
8.6% higher
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FFMI (?)
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17 Low 1.2% lower
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17.2 Low 1.2% higher
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Lean Mass
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50.8 kg 112 lbs 0.1 kg 0 lbs lighter |
50.9 kg 112 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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39.7 cm 16 inches 0.7% lower
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40 cm 16 inches 0.8% higher
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Waist Span
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25.9 cm 10 inches 12.8% lower
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29.7 cm 12 inches 14.7% higher
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Fat Mass
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20.2 kg 45 lbs 1.9 kg 4 lbs lighter |
22.1 kg 49 lbs 1.9 kg 4 lbs heavier |
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Age
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23 | 23 |