Before Exercise
By Dana, ID: fkm42t8p |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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28.4% Healthy 18.8% higher
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23.9% Fit 15.8% lower
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Muscle Index
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0.7 46.2% less swole
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1.3 85.7% swoler
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Sexy Index
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6.4 31.3% less sexy
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8.4 Sexy 45.6% sexier
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BMI
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23.7 Average 6.8% higher
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22.2 Average 6.4% lower
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Daily Calorie Needs (?)
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1914 kcal Low 1.5% lower
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1944 kcal Low 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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Waist-to-Hips Width Ratio
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0.7
5.4% lower
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0.74
5.7% higher
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FFMI (?)
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17 Low 0.6% higher
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16.9 Low 0.6% lower
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Lean Mass
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50.8 kg 112 lbs 0.9 kg 2 lbs lighter |
51.7 kg 114 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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39.7 cm 16 inches 3.9% lower
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41.3 cm 16 inches 4% higher
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Waist Span
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25.9 cm 10 inches 0.4% lower
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26 cm 10 inches 0.4% higher
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Fat Mass
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20.2 kg 45 lbs 3.9 kg 9 lbs heavier |
16.3 kg 36 lbs 3.9 kg 9 lbs lighter |
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Age
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23
5y older
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18
5y younger
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