Aswin january 9 cant sleep 340 am
By Aswin, ID: bcxuz015 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 14.7% higher
|
15% Healthy 12.8% lower
|
||||||||||
Muscle Index
|
4.4 24.1% less swole
|
5.8 Swole-ish 31.8% swoler
|
||||||||||
Sexy Index
|
5.5 6.8% less sexy
|
5.9 7.3% sexier
|
||||||||||
BMI
|
23.6 Average 2.7% lower
|
24.2 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2013 kcal Average 3.6% lower
|
2088 kcal Average 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High |
1.69 Very High |
||||||||||
FFMI (?)
|
19.5 Average 5.3% lower
|
20.6 Average 5.6% higher
|
||||||||||
Lean Mass
|
53.8 kg 119 lbs 2.3 kg 5 lbs lighter |
56.1 kg 124 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
42.3 cm 17 inches 10.2% higher
|
38.4 cm 15 inches 9.2% lower
|
||||||||||
Waist Span
|
25.1 cm 10 inches 10.1% higher
|
22.8 cm 9 inches 9.2% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 1.3 kg 3 lbs heavier |
9.9 kg 22 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
18 | 18 |