Tommy Before Cut to 170
By terrifik, ID: 6c709fdr |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 10.5% lower
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17.2% Healthy 11.7% higher
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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6.7 11.3% sexier
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6.2 10.1% less sexy
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BMI
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25.3 High 5.7% lower
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26.9 High 6.1% higher
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Daily Calorie Needs (?)
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2527 kcal High 3.4% lower
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2615 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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69.4 kg 153 lbs 2.6 kg 6 lbs lighter |
72 kg 159 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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57 cm 22 inches 3.1% higher
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55.3 cm 22 inches 3% lower
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Waist Span
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34.6 cm 14 inches 2% lower
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35.3 cm 14 inches 2% higher
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Fat Mass
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12.6 kg 28 lbs 2.4 kg 5 lbs lighter |
15 kg 33 lbs 2.4 kg 5 lbs heavier |
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Age
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24
1y older
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23
1y younger
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