y
By Anonymous, ID: k0l8b4h2 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 9.6% higher
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15.7% Healthy 8.7% lower
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.6 Sexy 17.7% sexier
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BMI
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26.9 High 2.1% higher
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26.3 High 2% lower
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Daily Calorie Needs (?)
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2615 kcal High 5.6% lower
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2769 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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72 kg 159 lbs 4.7 kg 10 lbs lighter |
76.7 kg 169 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 2.2% higher
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54.1 cm 21 inches 2.2% lower
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Waist Span
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35.3 cm 14 inches 1.1% higher
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34.9 cm 14 inches 1.1% lower
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Fat Mass
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15 kg 33 lbs 0.7 kg 2 lbs heavier |
14.3 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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23
10y younger
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33
10y older
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