alfredo AOTY
By bigalfredo, ID: 62v2181g |
|||||||||||||||||||||||||||
|
almost there
By rapsavedme, ID: k0v5laq1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" |
163 cm 5'4" |
||||||||||
Weight
|
64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
12.9% Fit 5.8% lower
|
13.7% Fit 6.2% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 19.6% swoler
|
5.6 Swole-ish 16.4% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 1.3% less sexy
|
8 Sexy 1.3% sexier
|
||||||||||
BMI
|
24.1 Average 4.9% higher
|
23 Average 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2076 kcal Average 5.2% higher
|
1974 kcal Average 4.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 6.2% higher
|
1.61 High 5.8% lower
|
||||||||||
FFMI (?)
|
21 Above Average 6.1% higher
|
19.8 Average 5.7% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 3.1 kg 7 lbs heavier |
52.6 kg 116 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4% higher
|
45.1 cm 18 inches 3.8% lower
|
||||||||||
Waist Span
|
27.4 cm 11 inches 2.1% lower
|
28 cm 11 inches 2.2% higher
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 0.1 kg 0 lbs lighter |
8.4 kg 19 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
24
3y younger
|
27
3y older
|