On mass
By RibakOtshelnik, ID: 47f55n5j |
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Yo
By Amd202, ID: k0x2xiyp |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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97 kg 214 lbs 5 kg 11 lbs lighter |
102 kg 225 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.5% Healthy 9.8% lower
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18.3% Healthy 10.9% higher
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Muscle Index
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7.5 Swole 21% swoler
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6.2 Swole-ish 17.3% less swole
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Sexy Index
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7.1 Sexy 4.9% sexier
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6.767 4.7% less sexy
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BMI
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29.3 High 0.7% lower
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29.5 High 0.7% higher
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Daily Calorie Needs (?)
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2911 kcal High 2.6% lower
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2988 kcal Big Appetite 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 0.7% lower
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1.40 Average 0.7% higher
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FFMI (?)
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24.5 Very High 1.7% higher
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24.1 Very High 1.6% lower
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Lean Mass
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81 kg 179 lbs 2.3 kg 5 lbs lighter |
83.3 kg 184 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 0.6% higher
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51.6 cm 20 inches 0.6% lower
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Waist Span
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37.2 cm 15 inches 0.8% higher
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36.9 cm 15 inches 0.8% lower
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Fat Mass
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16 kg 35 lbs 2.7 kg 6 lbs lighter |
18.7 kg 41 lbs 2.7 kg 6 lbs heavier |
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Age
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31
2y younger
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33
2y older
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