Before hyper diet
By Benfit, ID: k11285ct |
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Dwight howard
By Abrahim2101, ID: y1uod8c5 |
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Height
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182 cm 5'12" 29 cm 11 inches shorter |
211 cm 6'11" 29 cm 11 inches taller |
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Weight
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93 kg 205 lbs 36 kg 79 lbs lighter |
129 kg 284 lbs 36 kg 79 lbs heavier |
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Body Fat %
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19.2% Chubby 15.7% higher
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16.6% Healthy 13.5% lower
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Muscle Index
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5.1 Swole-ish 23.9% less swole
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6.7 Swole-ish 31.4% swoler
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Sexy Index
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3.6 48.6% less sexy
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7.2 Sexy 94.4% sexier
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BMI
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28.1 High 3.1% lower
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29 High 3.2% higher
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Daily Calorie Needs (?)
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2717 kcal High 28.3% lower
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3789 kcal Gargantuan 39.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.7% lower
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1.64 Very High 7.2% higher
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FFMI (?)
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22.7 High 6.2% lower
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24.2 Very High 6.6% higher
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Lean Mass
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75.1 kg 166 lbs 32.5 kg 72 lbs lighter |
107.6 kg 237 lbs 32.5 kg 72 lbs heavier |
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Shoulders Span
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68.3 cm 27 inches 10.8% lower
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76.6 cm 30 inches 12.2% higher
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Waist Span
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44.6 cm 18 inches 4.5% lower
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46.7 cm 18 inches 4.7% higher
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Fat Mass
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17.9 kg 39 lbs 3.5 kg 8 lbs lighter |
21.4 kg 47 lbs 3.5 kg 8 lbs heavier |
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Age
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18
12y younger
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30
12y older
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