144junio
By guillermo hernan, ID: k12wz121 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.6% Fit 8.2% lower
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15.9% Healthy 8.9% higher
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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6.5 4.4% less sexy
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6.8 4.6% sexier
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BMI
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22 Average 5% lower
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23.2 Average 5.3% higher
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Daily Calorie Needs (?)
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2182 kcal Average 1.2% lower
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2208 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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18.8 Average 3.6% lower
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19.5 Average 3.7% higher
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Lean Mass
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58.9 kg 130 lbs 0.8 kg 2 lbs lighter |
59.7 kg 132 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.8% lower
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47.1 cm 19 inches 0.9% higher
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Waist Span
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29.3 cm 12 inches 6.4% lower
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31.3 cm 12 inches 6.8% higher
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Fat Mass
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10.1 kg 22 lbs 1.2 kg 3 lbs lighter |
11.3 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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32
4y younger
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36
4y older
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