Bodywhat test 18/10
By Anonymous, ID: 0fbskc5r |
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cut week ten
By Kai, ID: k1381h83 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 11.9% higher
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13.4% Fit 10.7% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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22.8 Average 7.5% higher
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21.2 Average 7% lower
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Daily Calorie Needs (?)
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2425 kcal High 7% higher
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2266 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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19.4 Average 5.4% higher
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18.4 Average 5.2% lower
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Lean Mass
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66.3 kg 146 lbs 4.8 kg 11 lbs heavier |
61.5 kg 136 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.2% lower
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52.4 cm 21 inches 3.4% higher
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Waist Span
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33.5 cm 13 inches 4.6% lower
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35.1 cm 14 inches 4.8% higher
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Fat Mass
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11.7 kg 26 lbs 2.2 kg 5 lbs heavier |
9.5 kg 21 lbs 2.2 kg 5 lbs lighter |
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Age
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21
1y older
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20
1y younger
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