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cut week ten
By Kai, ID: k1381h83
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:71 kg  ·  157 lbs
Body Fat %:13.4%
BMI:21.2
Muscle Index:4.3
Sexy Index:7.3
Body Type:
Tall
Fit
Mango
VS.
3-28-17
By jackh, ID: l30jj794
Picture 1
Age:49
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:15.3%
BMI:22.2
Muscle Index:4.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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cut week ten Picture 1
3-28-17 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
71 kg
157 lbs
1 kg
2 lbs
lighter
72 kg
159 lbs
1 kg
2 lbs
heavier
Body Fat %
13.4%
Fit
12.4%  lower
15.3%
Healthy
14.2%  higher
Muscle Index
4.3
2.4%  swoler
4.2
2.3%  less swole
Sexy Index
7.3
Sexy
12.3% sexier
6.5
11%   less sexy
BMI
21.2
Average
4.6%  lower
22.2
Average
4.8%  higher
Daily Calorie Needs  (?)
2266 kcal
Average
0.7%  higher
2250 kcal
Average
0.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
FFMI (?)
18.4
Average
2.1%  lower
18.8
Average
2.2%  higher
Lean Mass
61.5 kg
136 lbs
0.5 kg
1 lbs
heavier
61 kg
134 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
52.4 cm
21 inches
3.1%  lower
54.1 cm
21 inches
3.2%  higher
Waist Span
35.1 cm
14 inches
35.1 cm
14 inches
Fat Mass
9.5 kg
21 lbs
1.5 kg
3 lbs
lighter
11 kg
24 lbs
1.5 kg
3 lbs
heavier
Age
20
29y younger
49
29y older

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