bulking week 9
By Anonymous, ID: 2n1dk65d |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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96 kg 212 lbs 5 kg 11 lbs heavier |
91 kg 201 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.9% Healthy 22.6% higher
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14.6% Fit 18.4% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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5.1 28.2% less sexy
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7.1 Sexy 39.2% sexier
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BMI
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26 High 5.5% higher
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24.7 Average 5.2% lower
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Daily Calorie Needs (?)
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2839 kcal High 1.3% higher
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2802 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.1% higher
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1.74 HOLY SHIT 1.1% lower
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FFMI (?)
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21.4 Above Average 1.4% higher
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21.1 Above Average 1.4% lower
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Lean Mass
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78.8 kg 174 lbs 1.1 kg 2 lbs heavier |
77.7 kg 171 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 0.5% lower
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54.6 cm 21 inches 0.6% higher
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Waist Span
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30.8 cm 12 inches 1.6% lower
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31.3 cm 12 inches 1.6% higher
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Fat Mass
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17.2 kg 38 lbs 3.9 kg 9 lbs heavier |
13.3 kg 29 lbs 3.9 kg 9 lbs lighter |
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Age
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43
1y younger
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44
1y older
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