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End of bulking 10. week
By Anonymous, ID: 4pl49349
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:15.6%
BMI:25.8
Muscle Index:5.9
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Viking
VS.
7. week of bulking
By Anonymous, ID: k16o0qo0
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:14.6%
BMI:24.7
Muscle Index:5.7
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
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End of bulking 10. week Picture 1
7. week of bulking Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
4 kg
9 lbs
heavier
91 kg
201 lbs
4 kg
9 lbs
lighter
Body Fat %
15.6%
Healthy
6.8%  higher
14.6%
Fit
6.4%  lower
Muscle Index
5.9
Swole-ish
3.5%  swoler
5.7
Swole-ish
3.4%  less swole
Sexy Index
7.6
Sexy
7% sexier
7.1
Sexy
6.6%   less sexy
BMI
25.8
High
4.4%  higher
24.7
Average
4.2%  lower
Daily Calorie Needs  (?)
2884 kcal
High
2.9%  higher
2802 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
1.7%  higher
1.74
HOLY SHIT
1.7%  lower
FFMI (?)
21.8
Above Average
3.3%  higher
21.1
Above Average
3.2%  lower
Lean Mass
80.2 kg
177 lbs
2.5 kg
6 lbs
heavier
77.7 kg
171 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
53.7 cm
21 inches
1.6%  lower
54.6 cm
21 inches
1.7%  higher
Waist Span
30.3 cm
12 inches
3.2%  lower
31.3 cm
12 inches
3.3%  higher
Fat Mass
14.8 kg
33 lbs
1.5 kg
3 lbs
heavier
13.3 kg
29 lbs
1.5 kg
3 lbs
lighter
Age
43
1y younger
44
1y older

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