Mid cut 2016
By snewo531, ID: 8837715c |
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Height
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186 cm 6'1" 6 cm 2 inches shorter |
192 cm 6'4" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 14 kg 31 lbs lighter |
91 kg 201 lbs 14 kg 31 lbs heavier |
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Body Fat %
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12.1% Fit 17.1% lower
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14.6% Fit 20.7% higher
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7.8 Sexy 9.9% sexier
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7.1 Sexy 9% less sexy
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BMI
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22.3 Average 9.8% lower
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24.7 Average 10.9% higher
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Daily Calorie Needs (?)
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2471 kcal High 11.8% lower
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2802 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 8% higher
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1.74 HOLY SHIT 7.4% lower
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FFMI (?)
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19.6 Average 7.1% lower
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21.1 Above Average 7.7% higher
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Lean Mass
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67.7 kg 149 lbs 10 kg 22 lbs lighter |
77.7 kg 171 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 0.5% higher
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54.6 cm 21 inches 0.5% lower
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Waist Span
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29.1 cm 11 inches 7% lower
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31.3 cm 12 inches 7.6% higher
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Fat Mass
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9.3 kg 21 lbs 4 kg 9 lbs lighter |
13.3 kg 29 lbs 4 kg 9 lbs heavier |
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Age
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29
15y younger
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44
15y older
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