5. week of bulking
By Anonymous, ID: bak7w6er |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy 13.7% higher
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14.6% Fit 12% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.2 12.7% less sexy
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7.1 Sexy 14.5% sexier
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BMI
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25.2 High 2.2% higher
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24.7 Average 2.1% lower
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Daily Calorie Needs (?)
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2797 kcal High 0.2% lower
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2802 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.3% higher
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1.74 HOLY SHIT 2.2% lower
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FFMI (?)
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21 Above Average 0.5% lower
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21.1 Above Average 0.5% higher
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Lean Mass
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77.6 kg 171 lbs 0.1 kg 0 lbs lighter |
77.7 kg 171 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.6% lower
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54.6 cm 21 inches 1.7% higher
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Waist Span
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30.1 cm 12 inches 3.8% lower
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31.3 cm 12 inches 4% higher
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Fat Mass
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15.4 kg 34 lbs 2.1 kg 5 lbs heavier |
13.3 kg 29 lbs 2.1 kg 5 lbs lighter |
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Age
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43
1y younger
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44
1y older
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