7. week of bulking
By Anonymous, ID: k16o0qo0 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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192 cm 6'4" 12 cm 5 inches taller |
180 cm 5'11" 12 cm 5 inches shorter |
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Weight
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91 kg 201 lbs 4 kg 9 lbs heavier |
87 kg 192 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.6% Fit 2.7% lower
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15% Healthy 2.7% higher
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Muscle Index
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5.7 Swole-ish 18.6% less swole
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7 Swole 22.8% swoler
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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24.7 Average 8% lower
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26.9 High 8.7% higher
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Daily Calorie Needs (?)
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2802 kcal High 4.6% higher
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2678 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13.7% higher
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1.53 Average 12.1% lower
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FFMI (?)
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21.1 Above Average 7.5% lower
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22.8 High 8.1% higher
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Lean Mass
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77.7 kg 171 lbs 3.7 kg 8 lbs heavier |
74 kg 163 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 4.4% higher
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52.3 cm 21 inches 4.2% lower
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Waist Span
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31.3 cm 12 inches 8.2% lower
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34.1 cm 13 inches 8.9% higher
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Fat Mass
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13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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44
21y older
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23
21y younger
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