7. week of bulking
By Anonymous, ID: k16o0qo0 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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91 kg 201 lbs 3 kg 7 lbs lighter |
94 kg 207 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Fit 18.9% lower
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18% Healthy 23.3% higher
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Muscle Index
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5.7 Swole-ish 29.5% swoler
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4.4 22.8% less swole
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Sexy Index
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7.1 Sexy 5.3% less sexy
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7.5 Sexy 5.6% sexier
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BMI
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24.7 Average 3.2% lower
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25.5 High 3.3% higher
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Daily Calorie Needs (?)
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2802 kcal High 0.8% higher
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2781 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.2% higher
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1.72 HOLY SHIT 1.1% lower
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FFMI (?)
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21.1 Above Average 1% higher
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20.9 Average 0.9% lower
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Lean Mass
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77.7 kg 171 lbs 0.6 kg 1 lbs heavier |
77.1 kg 170 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 3.5% lower
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56.6 cm 22 inches 3.7% higher
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Waist Span
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31.3 cm 12 inches 5.2% lower
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33 cm 13 inches 5.4% higher
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Fat Mass
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13.3 kg 29 lbs 3.6 kg 8 lbs lighter |
16.9 kg 37 lbs 3.6 kg 8 lbs heavier |
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Age
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44
1y older
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43
1y younger
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