jul 2016 #2
By TheMattGrant, ID: 05xhp4xm |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.9% Fit 9.7% lower
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16.5% Healthy 10.7% higher
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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8.2 Sexy 30.2% sexier
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6.3 23.2% less sexy
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BMI
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24 Average 7.3% lower
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25.9 High 7.9% higher
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Daily Calorie Needs (?)
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2372 kcal High 5% lower
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2497 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High |
1.70 Very High |
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FFMI (?)
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20.4 Average 5.6% lower
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21.6 Above Average 5.9% higher
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Lean Mass
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64.7 kg 143 lbs 3.8 kg 8 lbs lighter |
68.5 kg 151 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.4% higher
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48.7 cm 19 inches 0.4% lower
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Waist Span
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28.8 cm 11 inches 0.3% higher
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28.7 cm 11 inches 0.3% lower
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Fat Mass
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11.3 kg 25 lbs 2.2 kg 5 lbs lighter |
13.5 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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25
7y older
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18
7y younger
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