week 3 of cut
By Matt, ID: hj704f5m |
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erick
By erick, ID: k174mosb |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13% Fit 6.6% higher
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12.2% Fit 6.2% lower
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Muscle Index
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5.9 Swole-ish 7.8% less swole
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6.4 Swole-ish 8.5% swoler
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Sexy Index
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8.6 Sexy |
8.2 Sexy |
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BMI
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23.4 Average 0.6% lower
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23.5 Average 0.6% higher
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Daily Calorie Needs (?)
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2456 kcal High 1.7% higher
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2416 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.8% lower
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1.77 HOLY SHIT 7.3% higher
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FFMI (?)
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20.3 Average 1.5% lower
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20.6 Average 1.5% higher
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Lean Mass
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64.4 kg 142 lbs 1.2 kg 3 lbs heavier |
63.2 kg 139 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4.4% lower
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51.9 cm 20 inches 4.6% higher
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Waist Span
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30.1 cm 12 inches 3.1% higher
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29.2 cm 11 inches 3% lower
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Fat Mass
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9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
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Age
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30
11y older
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19
11y younger
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