test2 end of bulk
By Ryujinusa, ID: 4a477536 |
||||||||||||||||||||||||||
|
Mid Recomp 2016 2
By guestpiece, ID: k17pk9z6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 16.8% higher
|
14.9% Fit 14.4% lower
|
||||||||||
Muscle Index
|
4.9 7.5% less swole
|
5.3 Swole-ish 8.2% swoler
|
||||||||||
Sexy Index
|
5.3 32.1% less sexy
|
7.8 Sexy 47.2% sexier
|
||||||||||
BMI
|
25.4 High 6.4% higher
|
23.9 Average 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2554 kcal High 4% higher
|
2456 kcal High 3.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 10.6% lower
|
1.70 Very High 11.8% higher
|
||||||||||
FFMI (?)
|
21 Above Average 3.4% higher
|
20.3 Average 3.3% lower
|
||||||||||
Lean Mass
|
70.2 kg 155 lbs 3 kg 7 lbs heavier |
67.2 kg 148 lbs 3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 7.3% lower
|
56 cm 22 inches 7.9% higher
|
||||||||||
Waist Span
|
34.1 cm 13 inches 3.3% higher
|
33 cm 13 inches 3.2% lower
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 3 kg 7 lbs heavier |
11.8 kg 26 lbs 3 kg 7 lbs lighter |
||||||||||
Age
|
30
7y older
|
23
7y younger
|