Adam mid cut
By Anonymous, ID: 776sc8ga |
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Mid Recomp 2016 2
By guestpiece, ID: k17pk9z6 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.3% Fit 10.7% lower
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14.9% Fit 12% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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6.8 12.8% less sexy
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7.8 Sexy 14.7% sexier
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BMI
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22.8 Average 4.5% lower
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23.9 Average 4.7% higher
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Daily Calorie Needs (?)
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2326 kcal High 5.3% lower
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2456 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 3.5% higher
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1.70 Very High 3.4% lower
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FFMI (?)
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19.8 Average 2.5% lower
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20.3 Average 2.5% higher
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Lean Mass
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63.3 kg 140 lbs 3.9 kg 9 lbs lighter |
67.2 kg 148 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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55 cm 22 inches 1.8% lower
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56 cm 22 inches 1.8% higher
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Waist Span
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31.2 cm 12 inches 5.5% lower
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33 cm 13 inches 5.8% higher
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Fat Mass
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9.7 kg 21 lbs 2.1 kg 5 lbs lighter |
11.8 kg 26 lbs 2.1 kg 5 lbs heavier |
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Age
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20
3y younger
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23
3y older
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