beginning of june
By Adolfo, ID: k1867t6p |
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Height
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197 cm 6'6" 9 cm 4 inches taller |
188 cm 6'2" 9 cm 4 inches shorter |
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Weight
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116 kg 256 lbs 13 kg 29 lbs heavier |
103 kg 227 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.5% Healthy 17.9% higher
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14% Fit 15.2% lower
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Muscle Index
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7.5 Swole 13.8% less swole
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8.7 Swole 16% swoler
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Sexy Index
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8.1 Sexy 17.8% sexier
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7.4 Sexy 15.1% less sexy
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BMI
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29.9 High 2.6% higher
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29.1 High 2.5% lower
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Daily Calorie Needs (?)
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3435 kcal Gargantuan 8.7% higher
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3161 kcal Big Appetite 8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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25 Extremely High 0.4% lower
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25.1 Extremely High 0.4% higher
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Lean Mass
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96.9 kg 214 lbs 8.3 kg 18 lbs heavier |
88.6 kg 195 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 2% lower
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56 cm 22 inches 2% higher
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Waist Span
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34.6 cm 14 inches 0.3% lower
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34.7 cm 14 inches 0.3% higher
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Fat Mass
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19.1 kg 42 lbs 4.7 kg 10 lbs heavier |
14.4 kg 32 lbs 4.7 kg 10 lbs lighter |
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Age
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31
9y younger
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40
9y older
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